Monday, April 11, 2016

You and Food

In my last post, I wrote about my own relationship to food.  I think most woman have a story about their experience with food, weight and body image. I’d like to hear yours.

How do you relate to food? Has that changed over time? Do you follow a food plan or eat intuitively?

What about your body/size? Are you happy and comfortable? Do you weigh yourself?

I wonder how our mothers and grandmothers would have answered these questions.


  1. i no longer weigh myself but when i visit a doctor i prepare myself emotionally for it. Not just the number but the act of stepping on the scale and everything. The whole thing is so heavy and awkward and anxiety producing. The nurse is nonchalant but i'm like - I almost wasted my life on this little action right here.

  2. Yeah. Crazy, right? Good for you. So glad we're in better places!